went to the spa....

man it was a good day. went to the spa and got some R/R which was much needed after the work out that i having been puttin my body thur.... so i took a few days off i was just tooo damn sore. but monday i am back on it.. will hit the floor running.. lost 23 pound and i feel and look great...my hubby sure think so. well i better turn it in have a very busy day....holla kelra